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Healthy Lifestyle Opportunities


Here is a list of some healthy lifestyle initiatives that Sedgemoor District Council are supporting in the district.

Active Bridgwater

Visit this page to find out more about Active Bridgwater which is working to develop activities within East Bridgwater.


Flexercise training

Flexercise is a countywide initiative promoting physical and mental health and wellbeing through chair based activity.


Health Walks in Sedgemoor

Health Walks are designed to attract people of all ages who want to improve their health, meet new people as well as explore their local environment. Walking groups are led by trained Volunteer Walk Leaders who have reached the standard of delivery set by the national Walking for Health initiative.


One You and NHS Health Checks

Our lifestyles can be more unhealthy than we think. One You and the accompanying 'how are you' quiz and apps are here to help you get back to a healthier you. Also find out more about free NHS Health Checks.


Outdoor Gyms

Outdoor gyms offer communities the chance to enjoy free and accessible health and fitness activities in local parks.


Pro Active Exercise Referral Scheme

This scheme was established by the Somerset Physical Activity Group and encourages people living with long term illnesses or injuries to maintain and/or improve their health through a personally tailored exercise programme in an accredited leisure centre locally.


Workplace health

Sedgemoor District Council can support workplaces in promoting good health and wellbeing amongst their staff.


Zing Somerset

Zing is a motivational tool to help you start and sustain physical activity.

Community Health Fund grants awarded 2017 Healthy Living NHS Choices Somerset Activity & Sports Partnership Action on Sugar